Virtual Classes (LIVE)
Back to School - Back to Sleep
Sleep challenges are real and common but don't have to be your normal!

August 12 at 10AM EST
$20/pp
(register for Daycare Prep too and Save $5)
Google Meet link will be sent upon registration
Join Caryn Shender, Certified Pediatric Sleep Consultant and owner of Sleep Tight Tonight for this information-packed class to help you prepare and make sleep easy before school begins!
​Stop dreading bedtime and help your little get the sleep they need! From overnight an early morning wakes, to bedtime battles and nightmare naps, we’ll learn the tools to get the sleep you need and feel rested for school.
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Stay for the live Q&A after class! ​
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Things to know:
Who: Pregnant and new moms!
When: CHECK BACK FOR UPCOMING DATES. NEW DATES ANNOUNCED SOON!
Where: Your Couch via Google Meet!
Cost: $20
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Register today before it is sold out!
Preparing for Daycare
Starting daycare can be a transition for baby AND You
Are you ready?
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August 21 at 10AM EST
$20/per person
(register for Back to School Back to Sleep too and Save $5)
Google Meet link will be sent upon registration
Join Caryn Shender, Certified Pediatric Sleep Consultant and owner of Sleep Tight Tonight for this information-packed class to help you and baby prepare for Daycare!
You’ll leave feeling empowered with knowledge of what to expect and actionable steps you can take to help your little one transition easier.
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What You'll Learn:
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How to sleep well & adjust routines
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Help ease babe's transition & be ready for daycare
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Communicating with the daycare facility
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What to expect after starting daycare
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Stay for the live Q&A after class! ​
​
Things to know:
Who: Pregnant and new moms!
When: CHECK BACK FOR UPCOMING DATES. NEW DATES ANNOUNCED SOON!
Where: Your Couch via Google Meet!
Cost: $20
​
Register today before it is sold out!
Newborn Sleep Basics
Ideal for all pregnant or new moms/parents with newborns 0-4 months

Sept 4 at 8:15PM EST
$15/member
$25/non member
Google Meet link will be sent upon registration
Join Caryn Shender, Certified Pediatric Sleep Consultant and owner of Sleep Tight Tonight for this information-packed class to help you prepare and feel confident about your baby's arrival. Learn how to enjoy and thrive, not just survive this time with your newborn!
You’ll leave feeling empowered with knowledge of what to expect and actionable steps you can take to help your little one sleep easier.
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What You'll Learn:
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How to practice safe sleep
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What to expect and how to help your newborn sleep
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How to soothe/calm a fussy baby
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Resolve day and night confusion (aka establish a circadian rhythm)
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Recognize sleepy cues
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Normal newborn sleep patterns and cycles
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Bedtime Routines
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and so much more!​
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Stay for the live Q&A after class! ​​
​
Things to know:
Who: Pregnant and new moms!
When: CHECK BACK FOR UPCOMING DATES. NEW DATES ANNOUNCED SOON!
Where: Your Couch via Google Meet!
Cost: $20
​
Register today before it is sold out!
Infant Sleep Strategies
For Parents/Caregivers with kids 4-12months

Sept 11 at 8:15PM EST
$15/member
$25/non member
Google Meet link will be sent upon registration
Join Caryn Shender, Certified Pediatric Sleep Consultant and owner of Sleep Tight Tonight, as we dive into everything you need to know about baby and toddler sleep! You'll leave feeling empowered with actionable steps you can take to help your child fall asleep and stay asleep peacefully and easily so you can all get the sleep you need! (No CIO necessary)
At this stage, your baby is capable of longer stretches of sleep—but that doesn’t always mean it’s happening. In this session, Caryn will guide you through evidence-based strategies to support your baby’s sleep development and help your entire family get the rest you need.
What You'll Learn:
✅ How to establish a healthy and flexible sleep routine
✅ Understanding wake windows, naps, and sleep regressions
✅ Gentle sleep strategies to support longer, more restful nights
✅ How to handle sleep disruptions like teething or travel
and SO much more!
Whether you’re dealing with frequent night wakings, nap struggles, or simply looking to build a more predictable sleep schedule, this seminar will leave you feeling informed and empowered. We’re here to help you and your baby sleep tight—tonight and beyond.
Stay for the live Q&A after class! ​
​
Things to know:
Who: Pregnant and new moms!
When: CHECK BACK FOR UPCOMING DATES. NEW DATES ANNOUNCED SOON!
Where: Your Couch via Google Meet!
Cost: $20
​
Register today before it is sold out!