pERSONALIZED sLEEP sUPPORT TAILORED JUST FOR YOU

1:1 Support

Ask Me Anything

Investment: $115

30 minute call

You can ask me anything! (Ideally about sleep, but that's up to you!) Perfect if your child is already falling asleep 100%  independently but life threw you a curveball.

This is perfect for you if:

  • You’re facing a nap transition and the schedule is falling apart.
  • A sudden regression or "curveball" has ruined your peaceful nights.
  • You just need an expert tweak to make your child’s schedule age-appropriate again. 
  • You need a quick, 30-minute deep dive to get back to "normal."

Phase 1:
The Plan

Phase 2:
The Support

  • Detailed Assessment Intake Form
  • 30 minute support call

Phase 3:
Follow-up

  • Written course of action emailed to you
  • Option to extend via text
Buy nowbook FREE DISCOVERY CALL

The Result My Families Get...

The Sleep Tight Tonight area of expertise is helping families transition to independent sleep so that the whole family can get the rest they need.


  • Enjoyable, peaceful and less stressful bedtime
  • Longer stretches of nighttime sleep with less or no night wakings
  • Improved naps
  • Reduced Night Feeds
  • Confidence for the parents and child
  • The sleep they so desperately need and thought was impossible!

The way we do this...

Looking for personalized support?

Looking for guides or classes?

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"We wish we had hired Caryn sooner!! We went from an exclusively contact/motion napping and co-sleeping baby to having a baby who genuinely only wants her crib now! Our quality of life has dramatically changed because of Caryn. We’re better parents and partners because we’re finally getting sleep. Don’t hesitate! Caryn is truly AMAZING!!!"

— CLARA, MOM OF 6 MONTH OLD

"Caryn changed my husbands and I’s lives. I’ve called her the sleep magician.

She helped us get our baby sleeping through the night from night 1 of starting her program. I’m not kidding. Caryn provides parents with the tools to be successful in getting their children to sleep through the night, take naps, have a feeding schedule etc. As first time parents, we didn’t know how to get our child to sleep but with Caryn’s help we feel more confident than ever. I can finally say I feel well rested after months of sleep deprivation. Don’t wait to be well rested - start today!!

— MOLLIE, MOM OF 6 MONTH OLD

"We tried methods on our own for a few weeks. We saw result immediately when we called Caryn. We WISH we'd called sooner. We would 1000% recommend Caryn!
Worth every penny!"

John, dad of 8 month old

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