Pediatric Sleep Consulting
Newborn
Master the "Fourth Trimester" with expert newborn sleep guidance. Feel confident and understand your baby’s cues, build healthy foundations, and find your rhythm from day one.
Choose from a course or written guide.
Feel fully prepared (not overwhelmed) going into the newborn stage with this powerful, on-demand masterclass that shows you exactly what to expect and how to handle it. In just 45 minutes, you’ll learn how newborn sleep really works, how to calm and settle your baby, and how to start building healthy sleep habits from the very beginning—without formal sleep training. Walk away confident, empowered, equipped, and ready to navigate the first 12 weeks with ease instead of exhaustion.
Features include:
✔ 45-minute on-demand video you can watch anytime
✔ Lots of bonus one-pager guides to print for easy reference
✔ Sleep shaping (not sleep training) techniques)
✔ Clear guidance on newborn sleep, expectations, and early routines
✔ Techniques for soothing, self-settling, and building sleep habits
✔ Actionable strategies to create a healthy sleep foundation from birth
✔ Additional topics and commentary so you can be an expert on newborn sleep!
✔ and more!
The Course:
Newborn Sleep Made Easy
* Makes a Great Baby Shower Gift*
on sale! $47 now! regular price $67
Stop guessing, stop Googling, and stop running on empty. This guide gives you a clear, proven plan to handle newborn sleep from day one—so you’re not stuck reacting to every cry or wondering if you’re “doing it wrong.” You’ll know exactly what’s normal, exactly what to do, and how to start building sleep habits that actually work. More sleep, less stress, and the confidence every new parent wishes they had from the start.
Features include:
✔ 40+ pages of easy-to-follow, read-at-your-own-pace guidance
✔ Science-backed breakdown of newborn sleep, patterns, and development
✔ Step-by-step proven soothing + settling techniques that actually work
✔ Practical routines, nap guidance, and tools to improve nights and naps
✔ and more!
The Guide:
Newborn Sleep Made Easy
* Makes a Great Baby Shower Gift*
- Science of Newborn Sleep
- Normal infant sleep patterns
- How to create a healthy sleep foundation
- Sleep associations
Learn about newborn sleep
Topics Covered
- Safe Sleep
- Create a calm space, conducive to sleep
- White noise
- How to Dress for Sleep
Environment
- When baby should nap (Awake windows)
- Bedtime Routine
- Adjusting Baby to the Crib
- Step-by-step guidance on how to improve nights and naps
Sleep Tips & Tools
- 5S’s method
- Soothing ladder process
- Sleepy Cues
- Hunger Cues
- Swaddling techniques
- Gentle Settling Methods
How to Soothe Baby
Bonus features
- Day & Night Confusion
- Pacifier usage
- How much does baby eat?
- The Witching Hour
- Reflux, Colic, Gassy or normal?
common issues
- Enjoy a hot cup of coffee
- Take a hot shower
- Feel confident knowing how to best help your newborn
- Be able to know what to do to help baby sleep and grow
- Get the rest you need too!
- Stop playing the guessing game
- Start thriving, not just surviving
What if you could...
Is this for me?
You're little bundle will be here soon or is finally here and you can't wait to bring them home!
- Then the exhaustion and questions set in...
- You're a FTM and want to know what to expect in the newborn phase
- You are have a newborn (0-3 months) who is struggling to sleep
- You're wondering what sleep habits are normal for your newborn
- Baby is waking every time you put them down, they won't sleep in their crib or anywhere but on you, and you'd like just.five.minutes to breathe
- You thought baby would sleep when they are tired but baby is still crying and you don't know how to get them to settle.
- You're recovering yourself, and now you have to care for this tiny human, thinking "How do I keep them alive and happy?"
- You're asking, "Can you hold baby too much?" (hint, you can't spoil a newborn!)
- You're sleep deprived and have been told to sleep when the baby sleeps (not helpful advice), but there is too much to do and the baby always seems to wake just as you sit down
- the list of a mother's thoughts go on...
"Testimonial goes here with two full lines."
"Jelly-o gummi bears wafer. Oat cake cupcake bonbon toffee. Jelly tiramisu gummi bears jelly beans dragée dragée cupcake fruitcake. Jelly beans pastry toffee halvah caramels. Jujubes chocolate cake croissant powder marshmallow lemon drops jujubes gingerbread gingerbread. Gummi bears macaroon ice cream jujubes gingerbread sesame snaps sweet tootsie roll. "
“Caryn is amazing. Our 15-week-old was contact napping and co-sleeping and we were struggling to keep up her schedule and getting back to work. From the start, my wife and I were very apprehensive about sleep training, but we desperately wanted to learn how to help our daughter sleep. We began to interview sleep consultants. Caryn was very patient and encouraging throughout. Within the first week, our daughter was comfortably sleeping in her crib. Caryn’s guidance has made us more confident, well-rested parents, and we are so grateful!”
— CHRIS H, DAD OF 15 WEEK OLD
"Testimonial goes here with two full lines."
"Jelly-o gummi bears wafer. Oat cake cupcake bonbon toffee. Jelly tiramisu gummi bears jelly beans dragée dragée cupcake fruitcake. Jelly beans pastry toffee halvah caramels. Jujubes chocolate cake croissant powder marshmallow lemon drops jujubes gingerbread gingerbread. Gummi bears macaroon ice cream jujubes gingerbread sesame snaps sweet tootsie roll. "
"Testimonial goes here with two full lines."
"Jelly-o gummi bears wafer. Oat cake cupcake bonbon toffee. Jelly tiramisu gummi bears jelly beans dragée dragée cupcake fruitcake. Jelly beans pastry toffee halvah caramels. Jujubes chocolate cake croissant powder marshmallow lemon drops jujubes gingerbread gingerbread. Gummi bears macaroon ice cream jujubes gingerbread sesame snaps sweet tootsie roll. "
Looking for in-person newborn classes?
"Testimonial goes here with two full lines."
"Jelly-o gummi bears wafer. Oat cake cupcake bonbon toffee. Jelly tiramisu gummi bears jelly beans dragée dragée cupcake fruitcake. Jelly beans pastry toffee halvah caramels. Jujubes chocolate cake croissant powder marshmallow lemon drops jujubes gingerbread gingerbread. Gummi bears macaroon ice cream jujubes gingerbread sesame snaps sweet tootsie roll. "
"Testimonial goes here with two full lines."
"Jelly-o gummi bears wafer. Oat cake cupcake bonbon toffee. Jelly tiramisu gummi bears jelly beans dragée dragée cupcake fruitcake. Jelly beans pastry toffee halvah caramels. Jujubes chocolate cake croissant powder marshmallow lemon drops jujubes gingerbread gingerbread. Gummi bears macaroon ice cream jujubes gingerbread sesame snaps sweet tootsie roll. "
Accredited by
