double certified baby and child sleep consultant
MENTORSHIP PROGRAM
GUIDE & MASTERCLASS
NEWBORN
Master the "Fourth Trimester" with expert newborn sleep guidance. Feel confident and understand your baby’s cues, build healthy foundations, and find your rhythm from day one.
Thrive, Don't Just Survive
this Newborn Season
✨Take a hot shower
✨Feel confident knowing how to best help your newborn
✨Understand your baby’s sleep patterns
✨Be able to know what to do to help baby sleep and grow
✨Get the sleep you need, too!
✨Stop playing the guessing game
✨Start thriving, not just surviving
That confidence? That’s the goal.
What if you could...
Stop guessing, stop Googling, and stop running on empty.
Be confident and enjoy this newborn period.
You'll get a clear, proven plan on how to handle newborn sleep from day one—so you’re not stuck reacting to every cry or wondering if you’re “doing it wrong.” You’ll know exactly what’s normal, exactly what to do, and how to start building sleep habits that actually work.
More sleep, less stress, and the confidence every new parent wishes they had from the start.
Learn how newborn sleep really works, how to calm and settle your baby, and how to start building healthy sleep habits from the very beginning—without formal sleep training.
Newborn Sleep Made Easy:
THE MASTERCLASS
Walk away confident, empowered, equipped, and ready to navigate the first 12 weeks with ease instead of exhaustion.
Features include:
✔ Watch at your own pace, wherever, whenever you want
✔Complete lifetime access to all course modules
✔ 14+ bonus printable resources for easy reference
✔ Audio modules for on-the-go learning
✔ Immediate access
✔ Personalized Certificate of Completion
✔ Expert tips and commentary
✔ and more!
THE NEWBORN GUIDE
Features include:
✔ 40+ page written guide
✔ Read at your own pace
✔ Science-backed
✔ Step-by-step proven soothing + settling techniques
✔ Practical routines, nap guidance, and tools to improve nights and naps
✔ and more!
*Note*
Does not include any bonus resources and commentary or graduation certificate.
$19
Download Now!
on sale! $47 now! regular price $67
Is this for me?
You're little bundle will be here soon or is finally here and you can't wait to bring them home!
- Then the exhaustion and questions set in...
- You're a FTM and want to know what to expect in the newborn phase
- You are have a newborn (0-3 months) who is struggling to sleep
- You're wondering what sleep habits are normal for your newborn
- Baby is waking every time you put them down, they won't sleep in their crib or anywhere but on you, and you'd like just.five.minutes to breathe
- You thought baby would sleep when they are tired but baby is still crying and you don't know how to get them to settle.
- You're recovering yourself, and now you have to care for this tiny human, thinking "How do I keep them alive and happy?"
- You're asking, "Can you hold baby too much?" (hint, you can't spoil a newborn!)
- You're sleep deprived and have been told to sleep when the baby sleeps (not helpful advice), but there is too much to do and the baby always seems to wake just as you sit down
- Science of Newborn Sleep
- Normal infant sleep patterns
- How to create a healthy sleep foundation
- Sleep associations
Learn about newborn sleep
Topics Covered
- Safe Sleep
- Create a calm space, conducive to sleep
- White noise
- How to Dress for Sleep
Environment
- When baby should nap (Awake windows)
- Bedtime Routine
- Adjusting Baby to the Crib
- Step-by-step guidance on how to improve nights and naps
Sleep Tips & Tools
- 5S’s method
- Soothing ladder process
- Sleepy Cues
- Hunger Cues
- Swaddling techniques
- Gentle Settling Methods
How to Soothe Baby
Bonus features
- Day & Night Confusion
- Pacifier usage
- How much does baby eat?
- The Witching Hour
- Reflux, Colic, Gassy or normal?
common issues
“I wish I had taken this class before bringing my baby home! Caryn broke everything down in a way that was easy to understand and gave us practical tips we could start using right away.
I especially loved learning about wake windows, sleep environments, and all the resources she provided! This course was a game-changer for me as a new parent. All first time parents should take this class!"
Daniele Moore - mom of 1 month old
"Testimonial goes here with two full lines."
"Jelly-o gummi bears wafer. Oat cake cupcake bonbon toffee. Jelly tiramisu gummi bears jelly beans dragée dragée cupcake fruitcake. Jelly beans pastry toffee halvah caramels. Jujubes chocolate cake croissant powder marshmallow lemon drops jujubes gingerbread gingerbread. Gummi bears macaroon ice cream jujubes gingerbread sesame snaps sweet tootsie roll. "
"Testimonial goes here with two full lines."
"Jelly-o gummi bears wafer. Oat cake cupcake bonbon toffee. Jelly tiramisu gummi bears jelly beans dragée dragée cupcake fruitcake. Jelly beans pastry toffee halvah caramels. Jujubes chocolate cake croissant powder marshmallow lemon drops jujubes gingerbread gingerbread. Gummi bears macaroon ice cream jujubes gingerbread sesame snaps sweet tootsie roll. "
