Pediatric Sleep Consultant
Parenting is hard.
Being an exhausted parent is next to impossible.
Sleep Easy
Together, we'll make
You do not need to give up your sanity, cuddles, or sleep just because you are parent.
Sleep struggles are common but don’t have to be your normal. Sleep is a basic need - not a luxury. Imagine saying, "my kid is a great sleeper!" instead of "I'm exhausted, no one is sleeping in my house." I am here to help turn those nightly battles and dreaded nights into peaceful, easy bedtimes.
I'm Caryn!
Your personal sleep coach and new BFF.
I’m the founder of Sleep Tight Tonight, an author, and a mom of two who knows exactly how heavy the "exhaustion" of this season feels. Believe it or not, bedtime at my house is now a breeze—but it wasn’t always this easy.
If you’re struggling with a little human who won’t sleep, I’m so glad you’re here. Sleep issues may be common, but they don't have to be your normal. I’ve helped hundreds of families reclaim their evenings, and I’m ready to help you too.
Gentle, proven sleep support for exhausted parents who want more rest—for their baby and themselves.
Here's How I Can Help
Dedicated and customized support program designed for your success.
4 months - 6 years
Choose from Newborn Sleep Guide or Newborn Sleep Made Easy Class
Birth to 3 months
Written guides on various topics
Choose from in-person or online
Not sure what support program would be best for you?
Let's jump on a free sleep consultation call to discuss your situation and how I can help you reach your goals.
Featured in
"I highly recommend Caryn at Sleep Tight Tonight! Our daughter needed someone in bed with her and was waking up 4-10 times a night. We had even tried a highly recommended behavioral psychologist, but it didn't work at all. Calling Caryn was the best decision we made!
— REBECCA, MOM OF 3 YEAR OLD
"Caryn was a dream— truly a miracle worker. There is no one else I’d trust. She literally is a life savor. We went through so many consultants (Sleepwise, Taking Cara Babies, Moms on Call, etc) and her methods worked, immediately. Caryn was transformative for our family and within three days, our little one was sleeping through the night. 100/10 and would hire her again in an instant."
- SHANNON, MOM OF 14 MONTH OLD
“Caryn has quite literally changed my life. I had not had a decent night’s sleep in years. After the first night, my 3 year old was paci free! Soon she was going to bed with ease, staying in bed all night, and waking up excited! I get to spend time with my older kids at bedtime too now because her bedtime doesn't take 2-3 hours anymore. You don’t have to accept broken, horrible sleep while waiting for this phase to pass. Believe in Caryn’s approach and you’ll be amazed!”
- ARIEL, MOM OF 3 YEAR OLD
"Caryn was incredible!!! We were so desperate for sleep it wasn’t funny! Our daughter is consistently FINALLY sleeping through the night and we feel human again! There’s no greater feeling! Thank you Caryn!"
- KELSEY, MOM OF 4 YEAR OLD
Caryn's support really lifted a weight off of me to do it all on my own. I am a second time mom and thought I had the sleep thing all under control because we did it once before. But this time was just different. Within 2 days, our then 6.5 month old was sleeping through the night! He now has such a strong sleep foundation that has gotten us through travel and teething without any huge hiccups. I can't recommend Sleep Tight Tonight enough!
-BIANCA, MOM OF 6.5 MONTH OLD
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