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The Sleep Tight Blog
Welcome to the Sleep Tight Blog! Here you will find personal stories, answers to your most common sleep questions, sleep methods and training tips & tricks, products, and various resources to help make your child's sleep journey easier and more fun.
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Caryn Shender
Jul 3, 2024
How to enjoy 4th of july fireworks with young kids
With 4th of July here, you may be asking yourself “What do I do about fireworks with a little one? Is it okay to keep them up past their bed
Caryn Shender
Mar 7, 2024
Is the Snoo Worth it?
Should parents use the Snoo for their newborn? Here are the pros and cons to help you decide!
Caryn Shender
Jan 18, 2024
Baby Sleep Regressions: Ages, Causes, and Everything you need to know to sleep again
You finally got your baby to sleep better (or at least better than they are now) and just when you thought your sleep troubles were over,...
Caryn Shender
Dec 14, 2023
Help! Why does my baby wake up Soon after being laid down?!
What to Do when your baby won't stay asleep at bedtime. Does your baby wake up within an hour (usually 30-45 minutes) of going to sleep...
Caryn Shender
Sep 13, 2023
MUST HAVES FOR MOM'S HOSPITAL BAG - WHAT DO (AND DON'T) I REALLY NEED TO PACK?
On every mama’s before-baby-comes to-do list is packing the hospital bag. Here's the ultimate checklist for you really need to pack
Caryn Shender
Aug 27, 2023
Separation Anxiety
Parenting can be tough. One of the most common challenges and emotionally charged hurdles that parents face is helping their child deal...
Caryn Shender
Jun 5, 2023
The Benefits of a Bedtime Routine
Did you know that establishing a regular bedtime routine does more than offer a fun activity for your child? Children, just like adults,...
Caryn Shender
Mar 13, 2023
From Contact Naps to Crib Naps: Adjusting Baby to the Crib
Contact naps are crucial for bonding and have health benefits, too. But what to do when you're ready for baby to sleep in their crib?
Caryn Shender
Mar 1, 2023
8 Ways to Improve Your Sleep and Mental Health After Baby
Motherhood is hard. When baby is born you are thrust into a new life new sleep challenges. Here's what you can do
Caryn Shender
May 22, 2022
How to Heal Baby Diaper Rash, FAST!
How to heal baby diaper rash fast. Using creams and a bath and avoiding wipes, baby's rash will go away quickly!
Caryn Shender
Apr 24, 2022
Top 10 Tips: The Ultimate Guide on How to Survive a Driving Trip with a Baby or Toddler
Follow these tips for a successful driving trip experience with your little one!
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