The Sleep Tight Blog

Welcome to the Sleep Tight Blog! I’m so happy you're here. Here you will find personal stories, answers to your most common sleep questions, sleep methods and training tips & tricks, products, and various resources to help make your child's sleep journey easier and more fun.

How to enjoy 4th of july fireworks with young kids

Caryn Shender

Jul 3

How To

How to enjoy 4th of july fireworks with young kids

With 4th of July here, you may be asking yourself “What do I do about fireworks with a little one? Is it okay to keep them up past their bed

Caryn Shender

Mar 7

Top Tips

Is the Snoo Worth it?

Should parents use the Snoo for their newborn? Here are the pros and cons to help you decide!

Baby Sleep Regressions: Ages, Causes, and Everything you need to know to sleep again

Caryn Shender

Jan 18

How To

Baby Sleep Regressions: Ages, Causes, and Everything you need to know to sleep again

You finally got your baby to sleep better (or at least better than they are now) and just when you thought your sleep troubles were over,...

Help! Why does my baby wake up Soon after being laid down?!

Caryn Shender

Dec 14, 2023

How To

Help! Why does my baby wake up Soon after being laid down?!

What to Do when your baby won't stay asleep at bedtime. Does your baby wake up within an hour (usually 30-45 minutes) of going to sleep...

MUST HAVES FOR MOM'S HOSPITAL BAG - WHAT DO (AND DON'T) I REALLY NEED TO PACK?

Caryn Shender

Sep 13, 2023

How To

MUST HAVES FOR MOM'S HOSPITAL BAG - WHAT DO (AND DON'T) I REALLY NEED TO PACK?

On every mama’s before-baby-comes to-do list is packing the hospital bag. Here's the ultimate checklist for you really need to pack

Caryn Shender

Aug 27, 2023

How To

Separation Anxiety

Parenting can be tough. One of the most common challenges and emotionally charged hurdles that parents face is helping their child deal...

Caryn Shender

Jun 5, 2023

Routines

The Benefits of a Bedtime Routine

Did you know that establishing a regular bedtime routine does more than offer a fun activity for your child? Children, just like adults,...

From Contact Naps to Crib Naps: Adjusting Baby to the Crib

Caryn Shender

Mar 13, 2023

How To

From Contact Naps to Crib Naps: Adjusting Baby to the Crib

Rated 5 out of 5 stars.(1)

Contact naps are crucial for bonding and have health benefits, too. But what to do when you're ready for baby to sleep in their crib?

8 Ways to Improve Your Sleep and Mental Health After Baby

Caryn Shender

Mar 1, 2023

How To

8 Ways to Improve Your Sleep and Mental Health After Baby

Motherhood is hard. When baby is born you are thrust into a new life new sleep challenges. Here's what you can do

Caryn Shender

May 22, 2022

How To

How to Heal Baby Diaper Rash, FAST!

How to heal baby diaper rash fast. Using creams and a bath and avoiding wipes, baby's rash will go away quickly!

Top 10 Tips: The Ultimate Guide on How to Survive a Driving Trip with a Baby or Toddler

Caryn Shender

Apr 24, 2022

Travel

Top 10 Tips: The Ultimate Guide on How to Survive a Driving Trip with a Baby or Toddler

Follow these tips for a successful driving trip experience with your little one!

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